Anyone know an efficient workout to build muscle mass ? - swiss ball workouts
out of curiosity, wondering if anyone knows the routines of training with a Swiss ball and dumbbells can be used to increase muscle mass, I worked with representatives of the trucks under Wat, but not too sure it does .. thanx:)
Wednesday, December 30, 2009
Swiss Ball Workouts Anyone Know An Efficient Workout To Build Muscle Mass ?
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment